Weigh In record (no journal entry) for 12 November 2020
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113 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1562 kcal
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Fat: 52.93g | Prot: 58.68g | Carbs: 163.35g.
Breakfast: Sucre, Café. Lunch: Lou Pérac Brique de Brebis, Pain aux Céréales, Vin de Table Blanc, Bonduelle Légumes Façon Potée, Filet de Poulet. Dinner: Riz Basmati, Auchan Cerneaux de Noix, Endive. Snacks/Other: Pâturages Douceur de Lait. more...
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Losing 3.5 kg a Week
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lockspartys's Weight History
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