Weigh In record (no journal entry) for 12 November 2020
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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211 kcal
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Fat: 15.35g | Prot: 3.97g | Carbs: 13.76g.
Breakfast: Carrefour Barra Rústica Multicereal, Aceite de Oliva Extra Virgen, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. more...
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Losing 0.7 kg a Week
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Herreronet's Weight History
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