Weigh In record (no journal entry) for 12 November 2020
|
80.2 kg
Lost so far: 10.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
477 kcal
|
Fat: 40.77g | Prot: 1.72g | Carbs: 31.26g.
Breakfast: Beurre (Salé), Café, Datte. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faithmuslim11's Weight History
|