Weigh In record (no journal entry) for 12 November 2020
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68.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1175 kcal
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Fat: 27.60g | Prot: 50.69g | Carbs: 138.93g.
Breakfast: U Miel de Fleurs, Jacquet Pavé à la Farine Complète. Lunch: Marque Repère Riz Complet (Cuit), Herta Le Bon Végétal. Dinner: Oeuf (Entier), Bière Légère, Créaline Purée de Courgette, Herta Le Bon Végétal. Snacks/Other: Carottes, Vin de Table Rouge. more...
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Gaining 0.5 kg a Week
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BobbyCarrot40's Weight History
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