Weigh In record (no journal entry) for 12 November 2020
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78.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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732 kcal
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Fat: 21.73g | Prot: 60.63g | Carbs: 72.60g.
Breakfast: Sucre, Café. Lunch: Delisse Fromage Blanc 0%, Oeuf, Lentilles Cuites, Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Sucre, Café, Delisse Deli'light Fromage Blanc aux Fruits 0%. more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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