Weigh In record (no journal entry) for 12 November 2020
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153.2 kg
Lost so far: 21.8 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1579 kcal
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Fat: 83.90g | Prot: 64.40g | Carbs: 137.60g.
Lunch: Burger King Pommes Frites Sauce, Burger King Coca Cola (Mittel) , Burger King King Pommes (Mittel), Burger King Bacon King. more...
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Gaining 2.1 kg a Week
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melaniesid's Weight History
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