Weigh In record (no journal entry) for 12 November 2020
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68.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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441 kcal
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Fat: 19.21g | Prot: 33.95g | Carbs: 38.32g.
Breakfast: Жареное Яйцо, Inlac Творог 2%, Овсяноблин. Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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