Weigh In record (no journal entry) for 12 November 2020
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61 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1146 kcal
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Fat: 46.90g | Prot: 67.66g | Carbs: 105.77g.
Breakfast: Куриные Грудки (Жареные), Рис Вареный, Corny Батончик Мюсли, Corny Big Choco-Banana, Corny Big Chocolate, Яйцо. more...
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steady weight
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RenPalmer's Weight History
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