Weigh In record (no journal entry) for 12 November 2020
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112.2 kg
Lost so far: 16.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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63 kcal
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Fat: 1.80g | Prot: 0.21g | Carbs: 11.00g.
Breakfast: Nescafe Кофе 3 в 1 Классический. more...
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Losing 1.1 kg a Week
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zubkovam022's Weight History
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