Weigh In record (no journal entry) for 12 November 2020
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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192 kcal
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Fat: 2.18g | Prot: 14.85g | Carbs: 20.34g.
Breakfast: 咖啡（機器沖泡）. Lunch: 西柚, 7-11 茶葉蛋. more...
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Gaining 0.2 kg a Week
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b1151b1151's Weight History
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