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64,5
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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893 kcal
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Fat: 20.36g | Prot: 47.85g | Carbs: 135.74g.
Breakfast: Nestlé Requeijão Light, Cuscuz (Cozido), Gold Gold Achocolatado, Molico Molico Leite Desnatado em Pó. Lunch: Herbalife Shake Morango Cremoso. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Maçã, Maçã, Mamão. more...
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steady weight
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