|
56,77
|
56.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
292 kcal
|
Fat: 16.98g | Prot: 30.31g | Carbs: 2.59g.
Breakfast: Sosis Ayam. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|