Weigh In record (no journal entry) for 11 November 2020
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148.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2742 kcal
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Fat: 140.19g | Prot: 38.98g | Carbs: 322.40g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Snacks/Other: Dairy Queen Dipped Cherry Cone (Small), Great Value French Onion Chip Dip, Ruffles Cheddar & Sour Cream Potato Chips, Twizzlers Twizzlers, Gala Apples, Clementines. more...
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Gaining 9.5 kg a Week
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MrLewis29's Weight History
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