Gonmat's Journal, 29 Dec 10

Weigh In record (no journal entry) for 29 December 2010
83 kg Lost so far: 12 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 December 2010:
1741 kcal Fat: 43.03g | Prot: 56.36g | Carbs: 300.11g.   Breakfast: trigo, flax, banana, Leche Descremada La Serenisima Pasteurizada (Extra Calcio). Lunch: banana, ser, trigo. Dinner: potato chips, tomato sauce, Cream (Half & Half) , gnocchi. more...
Losing 3.7 kg a Week

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Gonmat's Weight History


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