Weigh In record (no journal entry) for 11 November 2020
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117.8 kg
Lost so far: 13.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1805 kcal
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Fat: 60.48g | Prot: 79.83g | Carbs: 197.01g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Vin de Table Rouge, Sauce Bolognaise, Pâtes (Cuites). Dinner: Courgette, Sauce Bolognaise. Snacks/Other: Carrefour Tarte aux Pommes . more...
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Gaining 2.1 kg a Week
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ricbocion's Weight History
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