Weigh In record (no journal entry) for 11 November 2020
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117.2 kg
Lost so far: 7.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1816 kcal
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Fat: 56.27g | Prot: 56.21g | Carbs: 268.81g.
Breakfast: Iogurte Natural (Leite Integral), Naturale Granola Cereais e Frutas, Banana Nanica. Lunch: Mega Matte Açaí, Couve-Flor, Brócolis, Ovo Mal Cozido. Snacks/Other: Eco Fresh Creme de Cupuaçu, Água com Limão, Queijo Ricota. more...
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Losing 2.8 kg a Week
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Andrey10.Torres's Weight History
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