Weigh In record (no journal entry) for 11 November 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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627 kcal
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Fat: 10.73g | Prot: 32.10g | Carbs: 107.10g.
Breakfast: Belvita Bolacha, Café. Lunch: Couve-Flor, Alface, Carne do Peito de Frango, Qualitá Kani Kama, Spoleto Cenoura, Brócolis Cozido. Dinner: Friboi Contra Filé, McCain Batata. Snacks/Other: Naturale Barra de Cereal Banana, Aveia e Chocolate, Red Bull Energético Sugar Free, Great Value Uva Fina de Mesa, Mentos Chiclete sem Açúcar , Bala (Dura), Pirulito. more...
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Losing 2.1 kg a Week
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brunacavalcantte94's Weight History
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