Weigh In record (no journal entry) for 11 November 2020
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70 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1037 kcal
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Fat: 56.55g | Prot: 36.87g | Carbs: 95.14g.
Breakfast: Nespresso Кофе с Молоком, Торт, Яйцо Всмятку, Бутерброд с Маслом и Сыром. Dinner: Чай с Молоком, Бутерброд с Маслом и Сыром, Картофель Тушеный с Курицей. more...
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Losing 0.7 kg a Week
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MarVin9558's Weight History
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