Weigh In record (no journal entry) for 11 November 2020
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55.1 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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441 kcal
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Fat: 10.12g | Prot: 27.08g | Carbs: 59.68g.
Breakfast: Bananas, Fisher Chopped Walnuts, Isagenix IsaLean Shake - Strawberry Cream (Powder), Strawberries, Kirkland Signature Organic Frozen Blueberries, Modere Liquid Biocell, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Isagenix e+ - Apple Pomegranate, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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Gaining 1.3 kg a Week
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jeanette taylor's Weight History
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