|
Same, dang... oh well. Least I'm not up. 🤷
|
105.3 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1234 kcal
|
Fat: 77.41g | Prot: 53.62g | Carbs: 80.68g.
Breakfast: Calavo Avocado, Tostitos Medium Salsa, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. Lunch: Wal-mart Deli Chicken Tenders, Fresh Express Cole Slaw Mix, Joseph's Enriched Pita Bread, Jennie-O Turkey Hot Dogs. Dinner: Ore-Ida Tater Tots, Calavo Avocado, Fried Egg. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brian Revels's Weight History
|