Weigh In record (no journal entry) for 11 November 2020
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50.1 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1153 kcal
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Fat: 55.18g | Prot: 74.95g | Carbs: 59.66g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet, Радость Вкуса Сыр Маасдам 45%, Яйцо Куриное. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Bombbar Протеиновый Батончик Banana Pudding, Листья Салата, Мираторг Carpaccio, Сыр Пармезан (Твердый), Iberica Оливковое Масло. Dinner: Хурма. Snacks/Other: Гранат. more...
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Losing 2.1 kg a Week
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натуханчик's Weight History
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