Weigh In record (no journal entry) for 11 November 2020
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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896 kcal
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Fat: 31.82g | Prot: 45.17g | Carbs: 108.37g.
Breakfast: Любятово Печенье Топленое Молоко, Пирожок с Мясом, Банан, ВкусВилл Творог 5%, Бахетле Пирожок с Яблоками Постный, Пирожок с Мясом, Омлет или Яичница с Сыром. more...
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Losing 0.8 kg a Week
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pas.1188's Weight History
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