Weigh In record (no journal entry) for 11 November 2020
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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87 kcal
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Fat: 2.20g | Prot: 2.20g | Carbs: 14.00g.
Breakfast: 3 Corações Cappuccino. more...
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Losing 4.2 kg a Week
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Tah.monteiro's Weight History
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