jomo59's Journal, 29 Dec 10

Weigh In record (no journal entry) for 29 December 2010

81.2 kg Lost so far: 4.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2010:

14 kcal

Fat: 1.28g | Prot: 0.85g | Carbs: 0.00g. Breakfast: Espresso Coffee. more...

2148 kcal

Exercise: Exercise machine (slow) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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jomo59's Weight History