Weigh In record (no journal entry) for 11 November 2020
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61.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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909 kcal
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Fat: 29.06g | Prot: 51.97g | Carbs: 108.99g.
Lunch: 路易莎 鮪魚貝果, 拿鐵咖啡. Dinner: 好菇道 菇類, 豆皮, 7-11 蒸地瓜, 雞胸肉, 煎雞蛋. Snacks/Other: 亞尼克 生乳捲. more...
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Losing 2.1 kg a Week
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Queena53's Weight History
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