Weigh In record (no journal entry) for 11 November 2020
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60 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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859 kcal
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Fat: 76.23g | Prot: 38.00g | Carbs: 6.54g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Azeite Extra-Virgem, Repolho, Ovo Cozido, Dália Costela Temperada Congelada sem Osso. Dinner: Cebolas, Sadia Linguiça Fininha, Repolho. Snacks/Other: Banha de Porco, Torresmos. more...
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Losing 1.4 kg a Week
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bruna p m's Weight History
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