Weigh In record (no journal entry) for 11 November 2020
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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834 kcal
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Fat: 56.53g | Prot: 90.37g | Carbs: 33.58g.
Breakfast: Leche Entera, Milkaut Crema de Leche. Lunch: Maglia Wok de Vegetales, Clara de Huevo, Zanahoria Cocida, Pechuga de Pollo sin Piel. Dinner: Pizza Keto, Be Healthy Mini Budín Proteico, Silk Leche de Almendras sin Azucar, Verónica Queso Untable Clásico, Tortilla Keto. more...
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Gaining 8.4 kg a Week
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Magalí Rocío ~'s Weight History
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