Weigh In record (no journal entry) for 11 November 2020
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113.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2398 kcal
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Fat: 90.93g | Prot: 102.90g | Carbs: 227.47g.
Breakfast: Carrefour Bio Muesli Croustillant Fruits Rouges, Sucre Brun, Café. Lunch: Tomme de Savoie, Pain aux Céréales, Oeuf sur le Plat, Pois Chiches, Semoule. Dinner: Vin de Table Blanc, William Saurin Potée aux Choux, Nos Régions Ont du Talent Saucisses de Montbéliard. more...
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Losing 45.5 kg a Week
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lockspartys's Weight History
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