Weigh In record (no journal entry) for 11 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2479 kcal
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Fat: 97.81g | Prot: 94.21g | Carbs: 305.53g.
Breakfast: Olives Vertes, Mcennedy Mashed Potatoes . Lunch: Pain, Céleri Rave, Gervais Carré Frais, Mayonnaise. Dinner: Pizza Végétarienne. Snacks/Other: Lipton Ice Tea. more...
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Losing 0.2 kg a Week
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