Weigh In record (no journal entry) for 11 November 2020
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58.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1349 kcal
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Fat: 66.22g | Prot: 84.70g | Carbs: 58.62g.
Breakfast: Tassimo Café au Lait. Lunch: Auchan Emmental Râpé, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Oeuf, Charal Steak Haché 15%. Snacks/Other: Teisseire Sirop de Pêche, Heineken Bière. more...
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Losing 3.5 kg a Week
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monange4's Weight History
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