Weigh In record (no journal entry) for 11 November 2020
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68.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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659 kcal
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Fat: 4.81g | Prot: 80.39g | Carbs: 69.02g.
Breakfast: Clémentines, Kiwi, Bjorg Épautre sans Sucres Ajoutés, Myprotein Caséine Micellaire. Lunch: Lidl Petits Pois Carottes, Filet de Sabre. Dinner: Concombre (Pelé), Blanc d'Oeuf. Snacks/Other: Picard Ananas en Morceaux , U Fromage Blanc Nature 0%. more...
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Losing 2.8 kg a Week
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Stepulia's Weight History
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