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ech.
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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874 kcal
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Fat: 44.96g | Prot: 42.04g | Carbs: 74.28g.
Breakfast: Incola Bułki Kajzerki, Kaufland Pomidor, Jajko na Twardo, Sottile Gusto Mozzarella Mini. Dinner: Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane), Ogórki Konserwowe. more...
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Gaining 1.8 kg a Week
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