Weigh In record (no journal entry) for 11 November 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1075 kcal
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Fat: 44.33g | Prot: 50.56g | Carbs: 98.20g.
Breakfast: Pain, Café au Lait, Bio Village Son d'avoine, Nestlé Ricoré au Lait (14g). Lunch: Mandarine, Banane, Crabe, Salade d'Huile et de Vinaigre (Recette Maison), Huîtres, Vin Riesling. Dinner: Laitue, Choux de Bruxelles Cuits, Carrefour Compote Pommes sans Sucres Ajoutés, Tradilège Boudin Noir aux Oignons. more...
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Gaining 4.2 kg a Week
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tenordjeda's Weight History
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