Weigh In record (no journal entry) for 11 November 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1597 kcal
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Fat: 125.31g | Prot: 95.63g | Carbs: 25.57g.
Breakfast: Hacendado Torreznos Sabor Barbacoa , Galletas mantequilla, Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Hacendado Rallado para Pizza Mozzarella, Zanetti Queso Grana Padano, Casa Tarradellas Cintas de Bacon, Central Lechera Asturiana Nata para Cocinar, Calabacín. Dinner: Galletas mantequilla, Valor Chocolate 85% sin Azúcares Añadidos, Huevo Frito, Hacendado Mozzarella Lonchas, Aguacate, Lomo de Cerdo . more...
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Losing 0.7 kg a Week
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