Weigh In record (no journal entry) for 11 November 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1824 kcal
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Fat: 69.94g | Prot: 75.03g | Carbs: 220.33g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Banane, Alter Eco Sucre Complet Muscovado. Lunch: Puget Huile d'olive Vierge Extra Bio, Épinard, Raisins, Herta Poitrine Fumée , Carrefour Nouilles Sautées aux Crevettes. Dinner: Monoprix Gourmet Tête de Moine, Carrefour Emmental Râpé, Picard Mangues en Morceaux Bio , Chef To Go Select Buddha Bowl . Snacks/Other: Tarte à la Rhubarbe. more...
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steady weight
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paulineh55's Weight History
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