Weigh In record (no journal entry) for 11 November 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1083 kcal
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Fat: 76.12g | Prot: 74.15g | Carbs: 31.23g.
Breakfast: Borchers Erythrit, Alpenmark Le Gruyere, Помидоры, Авокадо, Яйцо, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Alnatura Mandel Drink Ungesüßt, REWE Bio Bacon Frühstücksspeck, Salakis Feta Natur, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой). Lunch: Огурец, Чеснок, MinusL Schlagsahne, Баклажан, REWE Bio Kokosöl Nativ, Andechser Natur Bio Schmand, Kerrygold Cheddar, Aldi Champignons, Лук, REWE Putenbrustfilet, Goldessa Der Laktosefreie Frischkäse. Dinner: Lidl Gehackte Tomaten, REWE Bio Kokosöl Nativ, REWE Bio Emmentaler, Aldi Rinderhackfleisch, Молодые Цуккини, Лук, Чеснок, Помидоры. Snacks/Other: Koro Drogerie Bio Paranusskerne, Alpenmark Le Gruyere. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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