Weigh In record (no journal entry) for 11 November 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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389 kcal
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Fat: 15.23g | Prot: 11.04g | Carbs: 52.40g.
Breakfast: Кофе, Коровка из Кореновки Варенец 4%, Яблоко, Авида Молоко 2,5%, Bionova Гранола с Бельгийским Шоколадом. more...
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Losing 1.4 kg a Week
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