Weigh In record (no journal entry) for 11 November 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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397 kcal
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Fat: 4.63g | Prot: 18.24g | Carbs: 66.55g.
Lunch: Harvest Basket Kartoffelpüree. Dinner: Edeka Joghurt Mild aus Entrahmter Milch. more...
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Gaining 1.4 kg a Week
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alison.elija's Weight History
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