Weigh In record (no journal entry) for 11 November 2020
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50.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1381 kcal
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Fat: 25.76g | Prot: 122.91g | Carbs: 174.22g.
Breakfast: Caffè Istantaneo (in Polvere). Lunch: Zucchine, Pomodoro Cuore di Bue, Esselunga Tonno al Naturale, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Lidl Zucca Delica, Auchan Olio Extravergine di Oliva, Fage Yogurt Greco Total 0%, Esselunga Riso Basmati, Peperoni, Petto di Pollo (senza Pelle). Snacks/Other: Barretta Dieta Lab Stracciatella Proteica, Caco Persimon, Caffè Istantaneo (in Polvere). more...
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Losing 1.1 kg a Week
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Cristina.cri87's Weight History
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