Weigh In record (no journal entry) for 11 November 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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751 kcal
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Fat: 36.20g | Prot: 8.69g | Carbs: 97.56g.
Breakfast: Академия Вкуса Пирожное Наполеон Домашний. more...
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Losing 1.4 kg a Week
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_shemaaa_'s Weight History
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