Weigh In record (no journal entry) for 11 November 2020
|
87 kg
Lost so far: 40.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
767 kcal
|
Fat: 35.17g | Prot: 35.27g | Carbs: 76.36g.
Breakfast: Хлеб Черный, Царицыно Окорок Копчено-Вареный, Сыр, Белый Хлеб, Кофе. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pageupspb's Weight History
|