Weigh In record (no journal entry) for 11 November 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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382 kcal
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Fat: 30.28g | Prot: 24.49g | Carbs: 2.15g.
Breakfast: Jajko Sadzone. Dinner: Nasze Smaki Kiełbasa Śląska . more...
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steady weight
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Taka Sobie ☺️'s Weight History
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