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pokkers ..nu må jeg være striks med min kost.
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77.4 kg
Lost so far: 7.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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857 kcal
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Fat: 19.03g | Prot: 51.75g | Carbs: 117.39g.
Breakfast: Grovboller. Lunch: Havregrød. Dinner: Grovboller, Kødboller af Svinekød. Snacks/Other: Castus Frugtstang Med Kakao, Rema 1000 Hamburgerryg, Rugknækbrød, Rullepølse, Rugbrød. more...
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Gaining 2.8 kg a Week
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pipperhald's Weight History
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