Weigh In record (no journal entry) for 10 September 2013
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2013:
|
2049 kcal
|
Fat: 40.06g | Prot: 150.16g | Carbs: 269.52g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Manzana, Atún en Aceite (Enlatado), Huevo. Lunch: Cocido Madrileño. Dinner: Manzana, Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Snacks/Other: Cacao Soluble 0%, Corn Flakes, Leche Desnatada con Calcio, Manzana, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Cacao Soluble 0%, Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|