Weigh In record (no journal entry) for 11 November 2020
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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564 kcal
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Fat: 33.00g | Prot: 22.40g | Carbs: 51.37g.
Breakfast: Кофе (Растворимое), Yami Yami Ролл Филадельфия . more...
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Losing 0.2 kg a Week
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Lisichka_44's Weight History
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