Weigh In record (no journal entry) for 11 November 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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512 kcal
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Fat: 16.39g | Prot: 8.51g | Carbs: 83.61g.
Breakfast: Kerupuk Asin, Bimoli Minyak Goreng, Gula Pasir, Cap Cay Kuah, Nasi Putih, Garuda Pilus Pedas. more...
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Gaining 0.5 kg a Week
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anis yuliasari's Weight History
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