Weigh In record (no journal entry) for 11 November 2020
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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396 kcal
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Fat: 14.55g | Prot: 7.70g | Carbs: 60.50g.
Breakfast: Шоколадный Кекс, Взбитые Сливки (под Давлением), Добрый День Овсяная Каша с Тропическими Фруктами . more...
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Losing 0.6 kg a Week
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нинa12.02's Weight History
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