Weigh In record (no journal entry) for 11 November 2020
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
906 kcal
|
Fat: 26.73g | Prot: 103.35g | Carbs: 73.30g.
Breakfast: Диадар Отруби Овсяные Хрустящие, Империя Вкуса Ветчина с Индейкой 3%, Myprotein Overnight Recovery Blend, Село Зеленое Молоко Низколактозное 1,8%, Красная Цена Творог Обезжиренный 1,8%. Lunch: Салат из капусты. Dinner: Творог 5%, Solgar Evening Primrose Oil 1300 Mg, Myprotein Omega 3, Яйцо Куриное. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксаночка163's Weight History
|