Weigh In record (no journal entry) for 11 November 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1579 kcal
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Fat: 42.06g | Prot: 73.34g | Carbs: 225.34g.
Breakfast: Ашан Рулетик со Шпинатом и Сыром, Савушкин Продукт Творог Зерненый Клубника. Lunch: Гуляш из Говядины, Картофель (без Кожуры, с Солью, Вареный). Dinner: Хлебный Дом Деревенский Хлеб Подовый. more...
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Gaining 0.7 kg a Week
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mon.juju's Weight History
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