Weigh In record (no journal entry) for 11 November 2020
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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935 kcal
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Fat: 64.22g | Prot: 65.40g | Carbs: 22.63g.
Breakfast: Queijo Mozzarella, Chuchu, Café. Dinner: Mirtilos, Couve-de-Folhas, Costela de Porco. Snacks/Other: Cheesecake, Frango no Forno, Grelhado ou Assado. more...
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Losing 0.4 kg a Week
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erykaueda's Weight History
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